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I live what I teach. I am my first student. .
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#nutrition #fitness #health #healthy #healthylifestyle #fit #motivation #healthyfood #gym #workout #fitnessmotivation #healthandwellnesscoach #food #eatclean #cleaneating #lifestyle #foodie #foodporn #love #foodreiki #fitspo #diet #houstonhealthy #dmv #browngirlpower #exercise #gymlife #training

‪Breakfast doesn’t have to be hard, it has to #nourish your body. ‪.‬
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‪#foodlife #eattolive #plantbased #heal #delicious #nutritionadvocate #brownandhealthy #healthiswealth #diabeteshealthcoach #healthyfood #diabetesawareness #foodpower ‬ #foodreiki ‬#papapya #rasberries #pear #blueberries

Today’s lunch is brought to you by #kale, #cabbage, #carrots, and #flaxseed. .
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#diabetes #houstonhealth #diabetesawareness #diabetic #healthydiabetic #healthylifestyle #insulin #bloodsugar #fiber #mealprepsunday #healthylunches

@wellnesswerks8 has moved to Houston, Texas! I can’t wait to get to know Texas! #texasbaby
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#houstontexas #houston #htx #houstontx #texas #htown #houstondiabetes #diabetes #houstonbusiness #houstonlife #houstonmua #houstonhairstylist #photography #houstonhair #houstonstylist #houstonblogger #houstonmodel #fashion #houstonnurse #houstonhealth #houstonfashion #houstonmakeupartist #houstonmodels #texas #houstonphotography #beauty #downtownhouston #dallas #healthandwellnesscoach

Did you know to keep your metabolism working effectively we need to eat more frequently and smaller meals, more so like 7 times a day, really. #apple #water #snacksaludable .
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#foodlife #apple #water #food #diabetesawareness #delicious #yummy #foodlover #foodreiki #snack #heal #brownhealthy #healthyfood #foodies #fiber #healthylifestyle #hearthealthyfood

Nutrient is a substance that provides nourishment essential for growth and the maintenance of life. What are you eating?
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#nutrition #fitness #health #healthy #healthylifestyle #motivation #food #eatclean #cleaneating #lifestyle #foodie #healthyeating #vegan #planted #life #diabetesfood #healthandwellnesscoach #foodreiki

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