How Can We Service You?

 
 

Personal Coaching

$67.00/hour — We WERK with the clients as a partner, in their health and wellness. We don’t know the client has the answers to create the changes they seek in their overall health. (Personalized Guide included. A 12 hour minimum required)

Meal Planning/ Prep

$47.00 — 2 hour virtual intensive class on planning and preparing healthy food options. ( Detailed Workbook/ Planner included.)

Insulin Medication Education

$47.00— 3 hour virtual intensive on injectable and oral Insulin. (Insulin Guide included.)

Yoga for Diabetes

$10.00/hour — 1 hour class virtually to help your body realign for better health and wellness.

Pre- Diabetes Class

$ 187.00 - 6 week virtual intensive class on pre- diabetes and resetting your lifestyle. ( Detailed Workbook/ Planner included.)

Diabetes Management Class

$220.00 — 6 week virtual intensive class on diabetes management and resetting your lifestyle. ( Detailed Workbook/ Planner included.)

Mindset and Meditation Class

$67.00/hour — Virtual one on one class to help your mind reorganize for better health. (A 5 hour minimum required)

Meal Plans

$47.00- Personalized meal plan with beverages, shopping list, and nutritional value included.